“I coach to inspire athletes to embrace a strong work ethic, persevere through challenges with resilience, act with integrity in all their interactions and uphold personal responsibility. I strive to build a foundation for athletic and personal success by fostering these values.”
-Coach Mack
Head Coach
Anna Mack
With over a decade of coaching experience at Manitou Springs High School, I bring a blend of expertise and passion to coaching track and cross country. My background includes a BS in Exercise Science, MS in Sport Management, and multiple certifications, including USATF Level 1 and Level 2 for jumps, USATF Cross Country Specialist, Functional Movement Systems (FMS) Level 1 and certified yoga instructor. My journey as an athlete, in high school and college, shaped my commitment to the sport and now fuels my dedication as a coach. I strive to inspire my athletes not only to perform at their best but to develop a lifelong love for the sport that has been so impactful in my own life. Through a holistic approach that emphasizes technique, resilience, and personal growth, I aim to prepare them for success both on and off the track.
Season Overview
January 20 | Pre Season Training Starts |
February 24 | Official Practice starts |
March 8 | Competition season Begins |
April 26 | Tri Peaks League Championship |
May 15-17 | Colorado State Championship |
Late May | Team Banquet |
Coaching Staff
Andy Sherwood
Cassandra Bresnahan
Diarra Cropper
Maggie Santos
Schedules and Rosters
NCAA
NCAA Eligibility Center is for high school students who hope to compete in college sports at an NCAA Division I or II school.
Click on the link to find out how to register for the NCAA Eligibility Center. For more information on college-bound student-athletes, you can go to https://www.ncaa.org/
sportsYou is used to keep parents, coaches, and athletes connected throughout the sports season. It provides a centralized space for important updates, schedules, reminders, and team news, ensuring that everyone stays informed and engaged. Join your team on sportsYou with the sport specific code below:
sportsYou Code for Track and Field: QS63N85R
Click here to install in App Store
EVENT | NAME | TIME/DISTANCE/HEIGHT | YEAR |
100m Dash | Stephanie Adams | 12.66 | 1988 |
200m Dash | Connie Crabbs | 26.50 | 1993 |
400m Dash | Connie Crabbs | 59.49 | 1992 |
800m Run | Kate Johnston | 2:23.76 | 2005 |
1600m Run | Kate Johnston | 5:30.08 | 2006 |
3200m Run | Kate Johnston | 12:03.92 | 2006 |
100m Hurdles | Taylor Finn | 15.04 | 2015 |
300m Hurdles | Taylor Finn | 45.68 | 2015 |
400m Relay | Debbie Guck Joy Blake Missy Compher Stephanie Adams | 50.98 | 1989 |
800m Relay | Hali Krause Caroline Rule Kelsey Hartwig Taylor Finn | 1:45.80 | 2015 |
1600m Relay | Connie Crabbs Erica Skolasinski Kate Castaneda Lindsey Cameron | 4:06.50 | 1993 |
3200m Relay | Jennifer Leonard Liz Rich Danielle Dewitt Kate Castaneda | 10:06.80 | 1994 |
800m Sprint Medley | Hali Krause Brooke Garretson Taylor Finn Caroline Rule | 1:51.71 | 2014 |
Long Jump | Sherri Helman | 17’2 ¼” | 1993 |
Triple Jump | Isabella Coscetti | 37’8 ¼” | 2022 |
High Jump | Erica Skolasinski | *5’7 ¼” | 1994 |
Pole Vault | Isabella Coscetti | 12’6 | 2022 |
Shot Put | Angala Jensen | 38’7” | 2016 |
Discus | Mackinzy Wall | 126’ | 2025 |
EVENT | NAME | TIME/DISTANCE/HEIGHT | YEAR |
|---|---|---|---|
100m Dash | Brett Opheim | 10.80 | 1998 |
200m Dash | Lariden Rogge | 22.10 | 2022 |
400m Dash | Jared Keul | 48.66 | 2016 |
800m Run | Jared Keul | 1:55.70 | 2016 |
1600m Run | Cody Wyman | 4:22.54 | 2024 |
3200m Run | Cody Kelley | 9:29.44 | 2023 |
100m Hurdles | Daniel Gieck | 14.54 | 2004 |
300m Hurdles | Dan Wood | 39.08 | 2004 |
400m Relay | Sawyer Lincoln Malachi Peterson Morgan Burnell Dustin Bohnert | 43.46 | 2014 |
800m Relay | Sawyer Lincoln Malachi Peterson Morgan Burnell Dustin Bohnert | 1:28.98 | 2014 |
1600m Relay | Conner Plackis Lucas Rodholm Bryce Coop Jared Keul | 3:21.46 | 2016 |
3200m Relay | Ethan Traenkle Cody Wyman Cody Kelley Bennett Gauvin | 8:13.61 | 2024 |
Long Jump | Justin Armour | 22’4 ¼” | 1990 |
Triple Jump | John Freeman | 44’5 | 1994 |
High Jump | Justin Armour | 6’7 ¾” | 1989 |
Pole Vault | Ron Smith | 13’11 | 1966 |
Shot Put | Chadd Dykhoff | 51’10” | 2004 |
Discus | Chadd Dykhoff | 155’6 ½” | 2004 |
415 El Monte Place, Manitou Springs CO 80829
719-685-2024 
